Self-Awareness

Self awareness work helps us get to the bottom of the limiting beliefs and patterns that plague us.  When we have a triggering event that upsets us, we answer a list of questions designed to help us understand what is going on inside us.  Then we make an appointment with a trained listener who will review those questions with us and help us go even deeper.  This is life transformative work.  The payoff is a life filled with greater peace, more fulfilling relationships, and improved conflict resolution skills.